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This herb is native to India and the root is the medically significant part hence its name. The secret to maintaining healthy body weight lies in a planned calorie intake that will boost metabolism and induce fat burning.
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Bitter melon also known as bitter gourd or karela in India is a unique vegetable-fruit that can be used as food or medicine.
. Alekhya is a Postgraduate in Nutrition Osmania University and has over 3 years of experience in the field of Fitness Nutrition. One such example is Indian GM Diet Meal Plan where you to tend to lose weight in the first week and gain automatically when not followed with a strict diet plan. It is the edible part of the plant Momordica Charantia which is a vine of the Cucurbitaceae family and is considered the most bitter among all fruits and vegetables.
The plant thrives in tropical and subtropical regions including. The 1200 Calorie Indian Meal Plan. Heres everything you need to know about serpentina and its benefits as well as side effects.
She is a full-time contributor at The Fit Indian with her core area of expertise being weight loss weight gain natural home remedies recipes diet tips PCOS management and infertility among myriad other health-related issues. Serpentina Rauwolfia or Indian snakeroot is scientifically known as Rauvolfia serpentina a type of flower related to milkweed.
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